Why you should not skip Savasana
16/05/2023
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When I think back to my first yoga classes as a student, I vividly remember the feeling of discomfort and almost “discomfort” in remaining still
Your
personal
yoga teacher
My name is Chiara, I have been teaching yoga since 2014, I have a yoga school in Italy and Portugal. Follow me to find out how to live better with yoga.
I teach in the studio, online and organize workshops for students from all over the world.
Yoga that suit everyone
More than 10 years experience
Support and motivation
My training path started from the dance and the love for the body and movement that this discipline has taught me.
I approached yoga in 2007, starting to practice Hatha Yoga with the Jyotim method, which I still do. In 2017 I obtained my yoga teacher certification after a 4-year course at Yoga Kanda under the teaching of “the grand master teacher” Renato Turla.
Start training with me
Online classes for all levels: groups and private zoom classes.
Improve your practice and live better
Improve your practice and live better
Live yoga classes via Zoom are the best way to fully immerse yourself in the yoga practice, without making the typical learning mistakes, as I will always be there with you.
My job will be to correct your mistakes, stimulate you during the classes and offer useful practical advice aimed at helping you progress as quickly as possible.
Live yoga classes via Zoom are aimed at people with or without experience who have the desire to try something new, as yoga is for everyone!
Anyone can begin to take their first steps in this fascinating and effective discipline with an experienced teacher who will provide the necessary support and guidance over time.
Each live class will have a specific theme in order to broaden your general knowledge. We will have for example:
- technical classes where we will look at each pose in detail;
- dynamic classes where we will move more freely to the rhythm of our breath;
- classes aimed at capturing other aspects of yoga practice such as breath, asana and relaxation.
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Online Classes
Join my Zoom Online Classes where we can practice yoga together.
Depending on who you are, what you do for living, and your time availability I can understand which is kind of yoga that suits better your needs.
I can be your teacher and your motivation to reach the results you have always dreamt.
My classes are best for increasing flexibility, improving muscle tone, working on core and breath. For beginners and advanced students.
Train wherever you want with me
If your goal is to really improve your practice and take a course focused on what you need most, you can choose to have a teacher just for you.
One-hour lessons where it’s you and the teacher, with no more doubts or uncertainties.
A one-hour lesson where you will be you, with no more doubts or uncertainties.
Practice yoga with other people who will be connected with you to share the same practice experience.
You will be supported by your teacher, who will correct your mistakes, and at the end of the class you will be able to compare notes with your fellow students.
Each class is streamed on Zoom, lasts 1 hour and takes place once a week.
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Beautiful and inspirational words from my students
I’ve been practicing yoga with Chiara for a year now and have done so in different modes – group classes, individual classes, online classes.
Her genuine interest in a student, her presence in the here-and-now, the precision with which she practices and teaches yoga, her enormous capacity to safely guide you through what your body and mind are currently capable of and at the same time challenging you to go a step further is what has led me to physical, mental, and spiritual progress I’ve never experienced before.
She is a master of having a group class and at the same time working almost individually with each one. She is always available for answering questions and additional explanations. With her, I've found my master.
Maja De BritoStudent Her genuine interest in a student, her presence in the here-and-now, the precision with which she practices and teaches yoga, her enormous capacity to safely guide you through what your body and mind are currently capable of and at the same time challenging you to go a step further is what has led me to physical, mental, and spiritual progress I’ve never experienced before.
She is a master of having a group class and at the same time working almost individually with each one. She is always available for answering questions and additional explanations. With her, I've found my master.
Chiara is a fantastic teacher because she manages to convey all this with great passion, making things that seem impossible simple, using sweetness, irony and a wonderful smile.
A professional who teaches with love, commitment and joy. She manages to get you incredible results by always making you respect your body and your limits, all this with a sunny, positive and professional approach.
Giulia FregolaStudent 
I very much enjoy your yoga classes (in person or over internet) because I can strengthen my body, become more flexible which helps my surfing.
At the same time, I am able to relax my mind, and become calmer which I really appreciate after full day of business meetings
Hana ČerneckáStudent At the same time, I am able to relax my mind, and become calmer which I really appreciate after full day of business meetings
J’ai rencontré Chiara lors d’un séjour surf et yoga au Portugal.
Elle a été un rayon de soleil pendant ce séjour et j’ai vraiment senti une évolution dans ma pratique quotidienne grâce à elle.
J’ai apprécié son sérieux et sa disponibilité. Elle a un œil de lynx pour tout de suite corriger ses élèves dans les postures et sait trouver les bons mots.
Encore merci pour tout Chiara et hâte de te retrouver à nouveau en cours.
Florence PispisaStudent Elle a été un rayon de soleil pendant ce séjour et j’ai vraiment senti une évolution dans ma pratique quotidienne grâce à elle.
J’ai apprécié son sérieux et sa disponibilité. Elle a un œil de lynx pour tout de suite corriger ses élèves dans les postures et sait trouver les bons mots.
Encore merci pour tout Chiara et hâte de te retrouver à nouveau en cours.
Chiara is a special teacher, professional and very knowledgeable. She teaches yoga with love and passion. She is always attentive to her students; she manages to guide you and put you in confidence with your body, fully respecting your limits with kindness and patience.
Always available for clarification and further explanation.
I am so happy with my teacher, I could not have had a better teacher!
Silvia GelliStudent 
Chiara is a very skilled and careful Yoga teacher. Her soft but firm voice accompanies my practice on the internet or in person.
I have been following her for years because she is well-being for my body and for my mind.
Tiziana TenghiniStudent 
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